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RAW Health

The RAW Beauty Smoothie

By | Journal, RAW Beauty, RAW Feature, RAW Health

Here at the Raw Beauty studio, not only have we been busy creating beautiful products for your skin to enjoy topically – such as our Inner Beauty Mist and Essentially Citrus Bliss Mist –  but we have also been creating our signature RAW Beauty Smoothie; which has been created to support you in taking care of your body from the inside, and assisting you in maintaining your inner and outer beauty. We have formulated a nutrient rich meal-in-a-glass for you to enjoy for breakfast, or an afternoon snack, and it’s loaded with ingredients that are full of antioxidants, like raw cacao and…

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Healthy skin and your Lymphatic System

By | Journal, RAW Health

To achieve a natural, healthy glow, it’s so important to nurture our bodies from the inside out, combining skin care with nutritious food, hydration and movement. To take this holistic approach one step further, we need to understand how other systems within our body affect the health of our skin. One of these systems is the Lymphatic System. It’s located just below your skin. A complex highway of vessels and tissue that work to eliminate toxins, maintain fluid levels in your body and assist your immune system. It’s essentially your bodies’ drainage system. These vessels are filled with a clear…

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Oil Cleansing

By | Journal, RAW Health

Oil cleansing I know it sounds absurd right! However, it is the most effective way to cleanses your skin for all skin types. It dissolves makeup, balances skin, breaks down breakouts, calms redness and relives dry or oily skin. HOW? Oil dissolves oil, for example positive and negative attract and positive and positive repel so it will repel the excessive oil, any makeup and dirt from your skin. I love to use Erica Brooke divine cleansing oil which is a lovely blend and my favourite ingredient being macadamia oil infused with calendula. It is very calming, balancing and hydrating for…

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For the love of coffee…

By | Journal, RAW Health

I have to admit I am an advert coffee lover… The smell, the taste, the coffee feeling… You know what I’m talking about coffee lovers. That first sip, smell and taste you remember the whole day long. Ok enough about drinking it, this is a coffee fix in an equally amazing way! Simply – Coffee and Coconut oil Scrub. Genius! I know right simple but effective! Exfoliation is key, it eliminates dead skin cells, polishes skin, refined pores and smooths wrinkles! Coffee and coconut oil is my favourite type of exfoliant as coffee is an antioxidant and has amazing benefits…

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Everything you want, nothing you don’t

By | Journal, RAW Health

I have been honored to share with you a very special product from Lük beautifood, which is clean non-toxic 100% natural lipstick made from active foods to hydrate, nourish and protect lips whilst giving you a healthy glow. Like my Raw Beauty business filled with organic and natural products and supplies, my mission for 2014 was to completely transform all areas of my lifestyle to natural, organic and local where possible. To be honest, one of the last products to convert would be lipstick. A lover of the “gloss” I was and still am, however now I am safely reassured…

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Everything you want and nothing you don’t

By | Journal, RAW Health

lük beautifood Shop luk beautifood’s 100% natural lipstick made from clean active foods to hydrate, nourish and protect lips whilst giving you a healthy glow. It goes on with an incredibly soft, soothing texture that’s not too shiny or pigmented.Lip Nourish is rich in antioxidants and omega 3+6 essential fatty acids to keep lips smoother, tastier and decidedly more beautiful with a non irritating, healthy, edible recipe.Lip Nourish is a cross between lip balm and lipstick. You will never have dry lips again. Lip Food 1. Cold pressed Avocado oil, Sesame seed oil and Cocoa butter, rich in omega 3+6…

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The eyes are the window of the soul

By | Journal, RAW Health

I am so excited to share this blog post with you because I am passionate about being the best possible version of yourself on inside and out, so throughout this post you will find ways to topically and internally understand what your eye area is telling you. But first coffee, I always start my day with 100% pure Organic Coffee Eye Cream. The anti-inflammatory properties of organic green coffee de-puffs while increasing circulation to brighten dark circles. It’s concentrated with potent anti-aging vitamins, antioxidants, and nourishing rose hip oil to make the eye area look more awake and youthful. I…

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Diamonds are a girls best friend

By | Journal, RAW Health

Medical Diamond Touch is a Medical Microdermabrasion treatment applied using the latest medical equipment to rejuvenate skin and can help you both look and feel years younger. It is a perfect treatment all year round but essential in the winter months to rehydrate, rejuvenate and replenish. The Medical Diamond Touch System can be used to treat the following: • Fine lines • Enlarged pores • Acne scars • Sun damaged skin • Scar tissue • Dry skin • Age spots on hands and face • Gives the skin an overall fresher appearance • Stretch marks • Ingrown hairs • Blackheads,…

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My Three Favourite Eye Products

By | Journal, RAW Health

  My three favourite products to achieve luscious lashes and illuminate your under eye area ⭐ Here are my tips It’s always important to use an eye make-up remover many people think its just a selling pitch and also many people think that it’s too many products to use. So, first think about how delicate your eye area is compared to the rest of your face for example, here is an analogy like dry cleaning your most delicate fabric item there’s just no way you could do that. Secondly, that is why using a eye makeup remover is so important…

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Easy Guide Face Map

By | Journal, RAW Health

I’ve had quite a few clients over the last coming weeks experience a range of concerns… Redness, acne, inflammation. Here is your reassurance, that you are beautiful and you are lucky as these toxins are an indication of areas of your body that are detoxing or areas that need some attention. There are many reasons for the causes of your concerns and not only will a Facial help but the right type of Facial. It’s deciding what you need.. Microdermabrasion or Peel. Just keep it simple and make it simple, lets take it back to the basics, this mission doesn’t have to…

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